Retired United States Air Force Special Operations Tactical Air Control Party Officer with a love for endurance sports. I got my start in Ironman racing in 2020 and I have since  completed 3 full IMs, 3 half-IMs, and countless cycling races and med/long distance running races. I’ve had to keep a high degree of fitness throughout my military career. I signed up for my first IRONMAN race before I even knew how to swim so I know what it takes to tackle what may seem impossible.

At 30 years old, I suffered from a stroke after completing IRONMAN 70.3 Florida in 2023 where I had near-complete blockage to the left side of my brain for nearly 30 minutes. Five minutes after the clot was removed, I was back to 100%. I give all credit to my rapid recovery to my physical fitness, so my goal is to help people understand that being fit is much more than just looking good for someone else or the mirror. It can quite literally save your life, and I am a walking example of this. Three days after the stroke, I was back on the bike training for Spring 2024 races.

I currently train this country’s future United States Air Force Special Warfare airmen by coaching them through strength and calisthenics, swimming, running, and overall military endurance to help them enter one of the most rigorous training pipelines in the entire military. I sincerely enjoy helping people meet and exceed their goals. So if you wake up with the motivation to get better each day, let’s work together to get you there!